Hypos happen. Often when you least expect them.

Give us the lowdown on your hypos. Talking about them might make you feel better or it could help someone else.

Join the conversation – #HyposHappen

This year we are exploring hypos and mental health. That can mean how hypos impact on your mental health or the judgement or stigma you might have felt from other people.

Simply post your story – it can be a photo or a video – on your social media accounts (Facebook, Twitter, Instagram, TikTok etc.) using the hashtag #HyposHappen explaining how hypos impact your mental health or any other part of your life.

If you are stuck for ideas why not just hold up a sign that explains how hypos make you feel. Sometimes one word is all it takes.

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